Free 12 week on-line lifestyle program

Would you like to lose weight and/or improve your diabetes without hunger or calorie counting?

Torridge Primary Care Network is offering a GP & social prescriber-led program for patients registered with Bideford Medical Centre, Wooda Surgery, Northam Surgery, Hartland Surgery, Torrington Health Centre & Castle Gardens Surgery

The program starts on Thursday 13th January 2022 and runs alternate weeks (6 sessions) 6.30-8.00pm on Zoom.

★ The real food, lower carb approach is an effective way to achieve weight loss and improve blood sugar.
★ People often feel much better and wish they had tried it sooner.
★ Often it enables people to reduce or stop some of their medication.
★ Additional benefits include improvements in sleep & sleep apnoea, energy levels, mood, joint pains, IBS, acid reflux etc.

To find out more, join us for an information session on Zoom on Tuesday 7th December at 6.30pm. All are welcome, whether for yourself or someone you live with or care for.

To register for the information session, please email our social prescriber/health coaches Verity, Justine or Nicola on or ring 07709 714668.

Poster: Torridge PCN Diabetes_Weight Loss Program